New York and Westchester Psychologists are not all the same. CTA helps you determine the right kind of therapy and matches you with the best therapist.

Cognitive Behavioral Therapy (CBT) is a highly effective approach to psychotherapy that is evidenced based. It has been demonstrated to not only improve one’s thought patterns, behavioral choices and coping skills, but also effects one’s neurochemistry. CBT is effective alone or with the adjunctive help of psychotropic medications. Our therapists are trained in CBT and incorporate other forms of therapy when appropriate.

Our team of therapists are here to help you to feel better and achieve your personal goals. Find out if  Cognitive Therapy or Schema-Focused Cognitive Therapy is right for you.

If you work or live in Manhattan, Brooklyn, Westchester, Nassau and the surrounding communities, chances are there is a Cognitive Behavioral Therapist (approved by Cognitive Therapy Associates) close to you.

Call us at 212-258-2577 so we can help find the best therapist for you.

Cognitive Behavioral Therapy (CBT) is a clinically-proven, highly effective treatment for depression, anxiety (panic attacks, phobias, OCD, and other stress disorders), relationship problems, low self esteem, and more. If you are in or near the New York City area (Manhattan, Westchester and Long Island), and are looking for a licensed professional counselor who is trained and experienced in the use of Cognitive Behavioral treatment techniques, including Schema therapy, contact us at CTA: 212-258-2577. We will match you with a therapist who is right for you, either a Psychologist or Social Worker trained in CBT and/or Schema therapy. Our offices are located throughout the New York City area. Virtual sessions are available as well.

There are many different modalities (types of therapeutic treatment), from psychodynamic psychoanalysis and Jungian Psychotherapy to the more recent developments in brief therapy and self-help.  Curious how Cognitive Behavioral Therapy compares with other kinds of therapy, check out our Types of Therapy section.