Clients find that CBT can change your life and your mood for the better.

Are you struggling with uncomfortable or painful feelings? Having trouble dealing with or resolving a problem that just won’t go away? Or do you find that you keep repeating the same self-defeating patterns, but can’t seem to break the cycle?  Cognitive Therapy and Schema-Focused Cognitive Therapy can help.

Cognitive Behavioral Therapy (CBT) is a clinically-proven, highly effective treatment for depression,anxiety (panic attacksphobiasOCD, and other stress disorders), relationship problemslow self esteem, and more. If you are in or near the New York City area (Manhattan, Westchester and Long Island), and are looking for a licensed professional counselor who is trained and experienced in the use of Cognitive Behavioral treatment techniques, including Schema therapy, contact us at CTA: 212-258-2577. We will match you with a therapist who is right for you, either a Psychologist or Social Worker trained in CBT and/or Schema therapy. Our offices are located throughout the New York City area. Phone and/or Skype sessions are available as well.

Curious how Cognitive Behavioral Therapy compares with other kinds of therapy, check out our Types of Therapy section.

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